How do we use a table lamp correctly

Table lamps are an essential part of modern life. They have the advantages of small size, lightweight, high brightness, low energy consumption, long life, high safety, high color purity, good directionality, low maintenance costs, and environmental protection without pollution. So do you know how to use a Table lamp properly?

Here is the content list:

•Choose the right brightness

•Choosing the right height for your table lamp

•Pay attention to the placement of your lamp

Choose the right brightness

We choose the right degree of light for our Table lamp bulbs. If the prescription is too low, the light shining onto the book will be dim and we will not be able to read the writing easily, which will cause visual fatigue and in time will lead to myopia, when treatment for myopia will become a daily necessity. And if the Table lamp bulb is too high, too much light will reflect off the white surface of the paper into our eyes, creating glare and a constant narrowing of the pupil, which can lead to eye pain and headaches. Generally speaking, a Table lamp with a brightness of 25 - 45 watts is most suitable.

Choosing the right height for your table lamp

The height of the Table lamp is also important. As a rule, the eyes are 30 cm away from the book when they can read the writing and are not overly fatigued. By this reckoning, the height of the Table lamp is 40-50 cm away from the writing, which ensures adequate reading lighting and a certain brightness in the surroundings. If the lamp is too low, the light will shine into too small an area and the surroundings will be dark. The loss of a distant reference will put all the regulating systems of the eyes in a state of nervous compression, which will easily cause eye fatigue to build up quickly and lead to 'light myopia'. If the Table lamp is too high, the light will shine directly into our eyes, creating glare; at the same time, the close-range glare will also cause light green

Pay attention to the placement of your lamp

The position of the Table lamp also has a significant impact on vision. As most people write with their right hand, the Table lamp should be placed in front of the left side of the body so that no shadows are formed on the paper when writing and the light shining on the paper does not reflect into our eyes and create glare, so that it does not affect our eyesight and cause problems such as myopia.

This is how we can protect our eyes by using a Table lamp correctly in our daily lives. DLSS LIGHTING CO., LTD is located in Guzhen town - the Lighting Capital of China. It’s a professional factory engaged in the research, design, and sale of home decorative lighting, such as pendant lamps, ceiling lamps, wall lamps, chandeliers, and so on, it works on wholesale products all over the world. If you need a Table lamp, you can consider our cost-effective products. DLSS LIGHTING CO., LTD materials are non-toxic and tasteless, perfect after-sales service, you can have no worries.